Feeling Grateful Friday – 11.3.17

Hey friends! Long time, no words. Every now and then I like to do this thing where I list what I’m grateful for. After all, that’s what I’m all about here at Exhale Gratitude. On this lovely 3rd day of November, here’s what’s got me feeling all sorts of grateful.

  • MY GUY – (Heads up! This is a little sappy. :))There really is something to be said for falling in love with your best friend. I took a trip out to Michigan to see him this past week and it was perfect. Not perfect in the sense that everything went perfectly or we didn’t have disagreements. But perfect in the sense that no matter what, he values communication and keeping that dialogue at the forefront of our relationship. I’ve never had that before and unhealthy pasts create unhealthy habits until they are broken. He has shown me that and so much more. Discussions on our hometown, old friends and where we went to school but also knowing that despite everything we’ve seen each other through, we strive to show the other how much we care. I’m the happiest girl because I have realized a great deal about standing on my own outside the confines of a relationship, as well as what a man and partner looks like.
  • NEW ROUTINES – Ok, so this has only started TODAY but I’m holding myself to taking morning walks in my neighborhood at least 3 times a week. If you know me at all, you know that the cold weather and I do not get along. Being cold is right up there with the texture of coconut and pulpy orange juice. That being said, I will 100% not enjoy being stuck inside ALL winter. So, I’m bundling up, tuning into a Podcast/Audiobook and seeking a change in scenery. It felt really good. I even found a free little library nearby! The tiniest deviations from our normal routines can often bring the most simple displays of happiness.

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  • GETTING BACK TO YOU (ME) – I’ve been stuck and it’s been unbearable at times. Awful anxiety and trying to figure out why. After some tests, discussions with people who love me, and serious introspection, I truly feel like I’m coming back around. Just like the seasons of nature, we too burrow away at times. Our leaves fall as we change into something new for the spring. It can be subtle or it can be a bit more prominent. Our bodies are super smart and when we haven’t dealt with something, it plays out in different ways. There is nothing wrong with admitting when we are struggling. In fact, it needs to be done more than it is. We are human and with that comes facets that we are still trying to understand. Be kind to yourself in your journey and lean on those who love you most.

I wish you all a beautiful weekend filled with gratitude for whatever is igniting you right now, even the smallest moments that are pulling you through what you may be facing. Wishing you lots of love and goodness.

 

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